I am I Can

 "I am strong. I am brave. I can handle anything."

This book empowers your child by providing an affirmation for every single day of the year. With a different theme for each month - such as positivity, calm, and adventure - children can build their self-esteem and resilience by focusing on what matters to them, through the power of positive thinking.

Perfect for children aged 7 to 9, this book not only educates but inspires. Affirmations tied to certain key events from history provide motivation and encouragement. On 17th April, learn about the Apollo 13 mission and discover how to stay calm under pressure. On 1st December, Rosa Parks' refusal to give up her seat on the bus links to the affirmation "I stand up for myself and others." Mindful activities encourage children to try practical techniques to explore the affirmations further - creating a "happiness jar" helps kids come up with their own affirmations, building a "coping wheel" empowers kids to manage stress, and making friendship bracelets helps enact the affirmation "I am a caring friend."

Affirmations have been proven to help overcome negative thoughts by reminding us of what matters. I Am, I Can use beautiful illustrations to bring the daily doses of wisdom to life and encourage visualization - a powerful tool in promoting self-belief and keeping anxiety at bay.

Well, here it is, a book with the most powerful words you’ll ever read.

They are powerful because the words you say in your own mind can affect how everything goes for you. Positive words have a way of creating a sense of strength, calm, confidence, and kindness from the inside. Words also have the power to hurt or make you feel unworthy or useless. Those kinds of words have power too—but only if you let them.

You can choose positive, helpful words, also known as affirmations, instead of negative ones. Notice how moments of hope, optimism, and confidence increase the more often you think and speak positive words.

Some people use affirmations to start their day, before they share a meal, or when they go to bed. Athletes use them at competitions, musicians before performances—really anyone can use them during  challenging moments.

This book is a guide to making affirmations a part of your daily routine. Give these affirmations power by choosing to repeat them, then pay attention to how you feel on the inside. I noticed, while writing this book, that the words in my mind became more positive and my feelings did too. My words affected how I felt about myself and what I could do. I experienced the power of affirmations—and so can you.